Maintaining A Healthy Balance

Losing weight, getting into shape, and feeling better are the goals of many, but some take it too far. That fighting addiction often replaces food, alcohol, drug, and other dangerous dependencies with a healthier, but also dangerous addiction to exercise. With the help of professional websites, such as DrugRehab.org and accountability partners, you can find a healthy balance between the four legitimate needs of your life.

Finding a balance between your legitimate needs will lead you to a better life and will ensure you don’t fall into the traps of addiction again. Addicts tend to replace one addiction with another. For example, many recovering alcoholics might start smoking, drinking coffee or may even replace alcohol with food. This can become very dangerous, especially when an addict replaces something with exercise and takes it too far.

The legitimate needs of every human being include physical, emotional, intellectual and spiritual. Many other […]

Yes – You ARE What You Eat

First of all, let me say here that we are not offering medical advice. The information here is simply our opinion, based on our own research and experience.

If you are wondering how it has been so easy for TPTB to have turned the overwhelming majority of the American population into sheep who believe everything they are told and comply with outrageous demands and actions, it is partly because they have been replacing our good, healthy, natural foods with foods laced with poisons for decades.

Why would anyone take pleasure in adulterating the food supply? Try this theory – if TPTB can make the masses believe that the cheap crap they get fed (butter substitutes from hydrogenated oils, sugar substitutes, flavor substitutes, etc.) is actually good food, then the less the peons need to have money and the more money is available for TPTB to harvest.

The assault has been […]

Medicare for All: Solution or Not?

The idea of Medicare for all is one that meets with varied opinions and passionate responses. When President Lyndon Johnson signed Medicare into law, he appealed strongly to people’s sense of decency, saying “we’ve just got to say that by God you can’t treat grandma this way!” It’s true that in those days there were shocking stories of the elderly going without care and dying in deplorable conditions without treatment. Lately, the Medicare program has been portrayed as under siege, nearly bankrupt from increased costs and decreasing revenues. But many are asking the question: “Could this work for everyone?”

Medicare for All refers to a policy of expanding Medicare into a single-payer program with no copayments or deductibles, which would then cover every US resident and be paid for with payroll taxes and perhaps some marginal contributions from federal coffers. It would eliminate the private insurance industry entirely.

Insurance providers […]

What Are the Top 10 Household Chores That Can Burn Calories Fast?

Obesity is becoming a major problem for a lot of people belonging to all different walks of life. If you are looking to lose weight without having to register yourself for an expensive fitness training program or opt for pricey gym equipment, then there are a few natural techniques which can help you reduce extra calories from your body. Fortunately for you, these techniques are not far-reaching and everyone can make use of them without much trouble. All you have to do is to find out what they are.

Here are top 10 household chores that can burn calories fast and easy:

Vacuuming is a good way to lose extra calories as an hour vacuuming helps you lose about 300 calories. Not only will it help you lose extra calories, but it will get you much cleaner floors as well. If you mop the floors this will help you to […]

Are We Being Poisoned?

We are being poisoned. It is not a deliberate thing. There is no conspiracy. It has brought entire empires to their knees in the past. The nature of the beast is we are being poisoned from a number of sources. Here are some of those sources:

Poison Number One. Dental work. Our dentists have been putting mercury fillings in our mouths for generations. If you were in the military and got fillings, chances are you have these mercury fillings in your mouth. They cause vapors in your mouth that go directly into your blood stream. I remember after service being very paranoid about a lot of things. Gradually it went away. I had stomach problems as well. I have now traced it back to those fillings that are still in my mouth many years later. Somewhere down the road, these will teeth will have to be removed.

A lot of […]

5 Best Products to Keep Your Health Strong While Backpacking

Backpacking is a growing recreation. Thousands of people, every year, saddle up and set out on isolated trails to appreciate the beauty of nature and to meditate in its serenity. Backpacking is essentially free, but is a great way to break away from work and take a break from the mundane, everyday routine. However, when exploring the wilds of nature, maintaining one’s health is of the utmost importance. Hikers are always reporting backpacking-related accidents that could have easily been prevented, had the hikers been more prepared. By taking along the appropriate products, you can ensure personal safety on your next hiking adventure.

Below is a list of five of the most important products to keep your health strong while backpacking.

1. Sanitizers

When walking through the beautiful forests of a national park, backpackers often neglect basic hygiene routines they normally practice every day. Keeping clean hands, washing the face, and […]