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Maintaining A Healthy Balance

Losing weight, getting into shape and feeling better are the goals of many, but some take it too far. Those fighting addiction often replace food, alcohol, drug and other dangerous dependencies with a healthier, but also dangerous addiction to exercise. With the help of professional websites, such as and accountability partners, you can find a healthy balance between the four legitimate needs of your life.

Finding a balance between your legitimate needs will lead you to a better life and will ensure you don’t fall into the traps of addiction again. Addicts tend to replace one addiction with another. For example, many recovering alcoholics might start smoking, drinking coffee or may even replace alcohol with food. This can become very dangerous, especially when an addict replaces something with exercise and takes it too far.

The legitimate needs of every human being include physical, emotional, intellectual and spiritual. Many other categories stem from these four, including occupational, environmental and social, but they all fit within these four needs. (Read More....)

Heroin Addiction Is One Of The Deadliest Addictions

Even as the number of heroin rehab centers available for addicts increases, heroin addiction continues to be one of the deadliest addictions in the whole world. What makes heroin addiction so deadly for users? Not only is heroin dangerous because it is extremely addictive, but heroin users are also at risk for experiencing a heroin overdose, contracting HIV, AIDS, hepatitis and other diseases through sharing needles, as well as having severe health complications, including coma and death. After heroin is consumed, either by being injected or inhaled, it enters the brain and is turned into morphine. Heroin then binds to receptors in the brain and users will experience an euphoric rush. As heroin use continues, users will build a tolerance and require an increase needed in the amount of heroin to achieve the same effect; this increases the addiction strength and chances for overdose. An addiction to heroin also has life threatening effects on the user’s body. These effects include, but are not limited (Read More....)