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Natural Cold And Flu Remedies

At one time or another, you’re probably going to get sick. Almost everyone does. Catching a cold or the flu can put you out of commission for days, maybe even longer. It’s unpleasant. The aches and pains and generally miserable feeling can leave you wishing for an instant cure. Although there’s no way to ensure you won’t get sick, there are ways to help you deal with the symptoms and affects of a cold or the flu. The following are a few natural cold and flu remedies….

Rest

Even though it sounds simple, one of the best ways to help alleviate the affects of a cold or the flu is to get plenty of rest. Because the illness taxes the body’s ability to fight off the disease, it needs your help and cooperation to perform efficiently. That means you should rest as much as possible and allow your body to direct its energy toward the cause of the discomfort. The more rest you get, especially when you first begin to feel the effects of a cold or the flu, the faster your recovery time will be.

Consume Hot Drinks

Drinking warm or hot liquids, especially certain kinds of tea, can help open up the nasal passages and allow you to breathe easier. Chamomile tea seems to be especially effective as well as other types of tea, such as goldenseal tea. Some say the main effect that hot drinks have on cold or flu (Read More....)

Organic Health News: Thousands Of Natural Health Products, Remedies And Supplements Have Been Suddenly BANNED In Canada

It seems like almost every day there are news stories which show that it is getting harder and harder to choose an organic lifestyle.  Our health freedom is under attack like it never has been before.  Now there is this announcement out of Canada (detailed below) which is going to make it much, much more difficult for Canadians to be able to get natural health products and supplements.  Those living in the United States should not gloat about this either, because the same type of regulations are slated to be implemented there as well.  The truth is that our health and our freedom to make health choices is under attack.  Increasingly, government is viewing itself as the all-knowing “Big Brother” that is going to make our choices for us.  This is a very disturbing trend and if it continues it could mean some very dark times ahead for those of us who would prefer to live an organic lifestyle.

The following are some of the top health news stories from recent days….

*Makers of natural health products in Canada say that they are bracing for widespread layoffs and millions of dollars in losses after Canada’s pharmacy regulators issued a surprise directive recently (Read More....)