So you’ve finally begun a rigorous fitness routine, and it looks like, this time, it’s going to stick. Whether it’s CrossFit, Pilates, The Bar Method, or MaxBody’s high-intensity Shaun T's Asylum workout, it would be a shame to put your hard work at the gym to waste by filling your body with unhealthy fuel. Think of it like this: your body is your Ferrari, are you really going to fill it with unleaded? Organic foods avoid synthetic pesticides, chemical fertilizers, genetic modification, irradiation, industrial solvents, added hormones, and chemical food additives. So if you’re devoting your precious time to improving your body through fitness, maybe it’s time to consider indulging in premium foods.
Organic Foods and Lean Muscle
Building lean muscle is nearly impossible when you’re feeding your muscles with hormones, pesticides, solvents, chemical additives and fertilizers. Because of their low vitamin and mineral contents, processed foods are not optimally processed by your body.
Many fitness buffs turn to whey protein, not only to build lean muscle, but for its many amazing health benefits, including weight loss management, improving brain function, boosting the immune system and preventing (Read More....)