Changing towards organic food can be a big step when you’ve got a family. Organic food is often harder source, and may require that extra bit of effort to locate – although most small and large supermarkets are now including more organic ranges on their shelves.
For many of us, the benefits of turning organic are confusing, or we just overlook them. We’d rather opt for convenience than spend the extra few minutes searching for the organic counterpart on the shelf. But the benefits of using and buying organic products shouldn’t be overlooked at all. Here we’ll outline just a few of ways your family can benefit from turning organic.
1. You’re setting a good example
Buying organic food, and explaining to your children why you’re doing so – is a great way to introduce these good eating habits to them gently. Make it into a game with them, when you visit the supermarket. Set them challenges to find the organic label or the organic products
– it’ll be fun whilst also setting a great example to follow as they get older. I think buying organic or free range is especially important when ordering meat of animal by-products as your children can then enjoy the products without worrying about animal cruelty.
Photos NYR Organic
2. It’s keep your diet healthy
Buying fresh ingredients will always keep you diet healthy and will always keep you eating well so this is of course one of the benefits. Organic products often taste better and last longer than other products too – so you can enjoy a better taste for longer.
3. You’ll feel good about your shopping
Feeling good about your shopping is something most people may sneer at as a reason for buying organic – but it’s great knowing that you can feel good about your shopping and the things you’ve bought. It’s great to know you needn’t worry about things such as chemicals and unnecessary added ingredients – especially when you’re cooking for children. You want to make sure everything they’re consuming is good for them in some way.
4. You’re supporting your local area
Most organic products are sourced from local farms and local areas – so when you buy organic you can rest assured that you’re supporting your local community and the local businesses. It’s even better if you can buy directly from the farmer too – so have a look where your nearest supplier is based.