CBD Kratom: Is It Wise To Mix These Supplements?

CBD Kratom

Lately two organic supplements have been taking America by storm: CBD & Kratom. This article discusses if it is wise to mix these natural supplements together, and any potential benefits or consequences of doing so.

First off, it is important to understand what Kratom and CBD are. A previous article on Organic Health Adviser discussed how Kratom is perfect for anxiety, and how it is 100% natural. Indeed, Kratom is literally the leaf from the Mitragyna Speciosa tree without any further processing, so it is completely organic. Further, the reason that Kratom has so many benefits is it contains dozens of unique and miraculous alkaloids, with the primary alkaloids being Mitragynine and 7-hydroxymitragynine. These primary alkaloids induce opioid effects, which can include pain relief, warmth, euphoria, a mood lift, anxiety/stress relief, and sedation.

As for CBD, it’s full name is actually Cannabidiol, and it is an alkaloid from the Cannabis […]

Kratom For Anxiety: A 100% Natural Solution

kratom for anxiety

Anxiety is a nuisance at best and completely crippling at worst. Fortunately, as will be described in this article, taking Kratom for anxiety can truly bring serenity into your life, and it can help you overcome even the most stressful situations.

First off, it is important to understand that Kratom is a completely organic health solution. Kratom is literally the leaves from the Mitragyna Speciosa tree, which grows indeginously across Southeast Asia, primarily in Indonesia, Malaysia, Thailand, Vietnam and Myanmar. Kratom has nothing added to it, and its health benefits such as anxiety relief are derived from the alkaloids which naturally occur in its leaves.

Specifically, Kratom relieves anxiety via its primary alkaloids Mitragynine and 7-hydroxymitragynine, which interact with the opioid receptors. This causes a release of dopamine, which is the neurochemical that is responsible for causing the feeling of happiness. Subjectively, no matter how stressed, fatigued, and anxious you […]

How to Get Flatter Abs by Eating Fiber

Losing weight can be a challenging prospect for people of all ages. While diet and exercise can help some people shed those extra pounds, there can be times when weight just won’t disappear. Since no one likes the appearance of a “muffin top,” it’s important to find effective ways to lose weight and improve one’s health. The following guide provides simple tips and tricks on how to get flatter abs by eating fiber.

Understanding the Role of Fiber

Fiber plays an important role in maintaining proper digestive health. While the body doesn’t directly absorb fiber, it helps promote food mobility in both the large and small intestine.

When an individual eats dense foods, they digestive system is put under a lot of stress. Heavy foods like meats, cheeses, nuts and other proteins can take up to 18 hours to move through the entire digestive system.

Understanding Food Mobility

In some […]

The Secrets of Spaghetti Sauce Italian Grandmothers Will Not Tell You

Nothing makes for a fantastic Italian dish the way a good spaghetti sauce does. While you can make a competent spaghetti sauce by following a recipe, have you noticed that there’s something just a little different about the way an expert does it? If you are curious about how to give your tomato sauce that extra bit of zing that Italian grandmothers brag about, there are some secrets that you need to be aware of!

Start With Whole Tomatoes

Despite the fact that tomatoes are a New World fruit, they have been a staple of Italian cuisine for countless years. If you want to make a really wonderful tomato sauce, always start with whole tomatoes. Chop them roughly and place them in a pot filled with water. While some people love the texture offered by tomato skin, others prefer to remove the skin before cooking. Tomato sauce made without […]

The Five Best Healthy Cooking Shows

Healthy eating is incredibly important, but I think many of us forget to do what’s right for our bodies and give it the fuel it needs without all of the bad stuff. But that doesn’t mean we can’t have something tasty and delicious just because we’re eating right. These five shows prove that you can eat healthily, and still get plenty of flavors.

Not My Mama’s Meals

A Cooking Channel original, host Bobby Deen (Paula’s son) takes his mother’s delicious Southern recipes and transforms them into leaner but still delicious meals. Using substitutions for some of the unhealthier ingredients, Bobby is able to keep the flavor while trimming down the calories. If you love Paula but can’t stand the calories, give Bobby’s show a shot. It’s definitely not his mama’s meals.

Some of Bobby’s meals include Beer Battered Fish and Roasted Fries and Bobby’s Light Banana Pudding.

Christina Cooks

A […]

Don’t Bring “The Outside World” With You

Many people we’ve met who claim they want the survivalist lifestyle are in complete shock when they come to realize that this isn’t suburbia with different scenery. It requires a complete change from most peoples’ current lifestyle and mindset.

Life in the wilderness is closely aligned with nature, the direct opposite of what we have been conditioned to accept as urban/suburban life. If you live in an air conditioned home, work in an air-conditioned office, drive in an air conditioned car, with artificial lights all around…it would be hard to more disconnected from nature than you are right now.

Living in your survivalist retreat doesn’t mean you just pick up your whole suburban life and move it to a different location. If you need to hang on to having a supermarket down the block, don’t move from where you are. If your retreat is in the desert and you really […]