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What’s Stopping You from Growing Your Own Food?

Picture Credit- Pinterest

Now, more than ever, the news is full of health scares and epidemics caused in no small part by the quantity-over-quality approach to food production, and it’s happening all over the world. China might be the foremost violator of health standards, but our country is just as at fault, feeding our citizens with food that is inherently unhealthy for us.

Many of us have already been beating the drums against eating factory-farmed and genetically tweaked foods, but the majority would rather cover their ears and keep consuming the more accessible, bigger, allegedly more flavorful stuff that lines our grocery shelves.

The result? Obesity, diseases, and infirmities of all sorts manifesting in us. Worse, our children just as badly affected. Why do we do this to ourselves? (Read More....)

Why Local Restaurants Are Ideal When Eating Out

Some people cannot resist certain restaurants because they serve great food. Famous chefs from all over the world are preparing great cuisines for some of the top restaurants all around the world. Being a chef today is not only prestigious but those who can distinguish themselves above their competition may also make a lucrative amount for their efforts.

With that being said, even the best local restaurants are looking for people who have been trained in some of the best culinary schools. This means everyone can prepare their taste buds for luxurious appetizers, astounding entrees and awesome deserts. Presently, the preparations for these foods are being made with the health conscious people in mind. However, just because a dish is healthy, it does not mean the food is not great. So, eating out today in local restaurants is ideal for many. In fact, people go to their local restaurants for various reasons. Listed below are two top reasons why eating at local restaurants is ideal:

Dieters Can Choose Meals According to Specific Diet Plans

In the past, most dieters would not think about going to a restaurant to eat because they had to watch their calories. In essence, they would have to turn down lunch and dinner dates, since they did not want to break their diet. As a general rule, eating out in restaurants was considered to (Read More....)

Garlicky Creations You'll Love to Eat

3Roast Parsnip and Garlic Soup by MichellePetersJones on Flickr

When you’re looking to spice up dinner creations, garlic is a staple that can be used to make many intriguing new dishes. From appetizers to desserts, a little garlic can go a long way in making your meal flavor-rich and tasty. Recipe selections offer a range of fresh ingredients and all highlight that kitchen workhorse, fresh garlic.

Garlic-infused recipes fall into five main categories:

Appetizers

-Cold Shrimp with Garlicky Vinaigrette: Cook one pound of shrimp in boiling water for two minutes until just pink. Remove the shells and set aside to cool. Whisk (Read More....)

How To Keep Strawberries Fresh Longer

To keep the strawberries fresh longer in the refrigerator, use 1 Part White Vinegar to 10 Parts Water.

Soak the strawberries, leaves and all in the vinegar/water mixture for a few minutes. Then drain the strawberries in a colander until they are completely dry.

Then place strawberries in an uncovered bowl in the refrigerator. The vinegar/water mixture kills any mold spores on the strawberries and keeps them fresh longer. The vinegar does not affect the taste. This also works for all kinds of berries: blueberries, raspberries, blackberries, and apples. (Read More....)

How Sports Injury Clinics Can Help You With Your Fitness Goals

Sports Injury Clinics- Picture Credit-abbeychiro.ie

In the world of sports, athletes will work hard to be able to perform at their highest level and it takes a lot of work to be able to become the best. If you are looking to reach your full potential in your particular sport, then you need to have a plan that will help you improve your skills on a daily basis. However, other than your skills, you also need to understand how important it is to stay healthy and to make sure your body is performing at the highest level possible. Here are three reasons why sports injury clinics can help you with your fitness goals.

More Knowledge On How Your Body Functions

When you visit sports injury clinics, you will be able to surround (Read More....)